Cardiologists warn even Indians in their 20s and 30s should go for early heart tests: 'Prevention is better than cure'

India, July 9 -- Heart screening is crucial for people of all ages, including young adults, especially in India, as the country has seen a significant increase in heart disease cases among young adult... Read More

Curd with pickle instead of curd rice: Fitness coach shares 5 food swaps to help you lose weight by eating smarter

India, July 9 -- Online fitness coach Raj Ganpath shared an Instagram post explaining 'simple food switches to help with smart eating' on July 8. These choices can help create a calorie deficit while ... Read More

Gastroenterologist shares top warning signs of colon cancer, warns young people to watch out: 'No 1 is retinal bleeding'

India, July 8 -- Colon cancer, also known as colorectal cancer, is a type of cancer that affects the colon or rectum. Dr Joseph Salhab, a gastroenterologist, took to Instagram on July 8 to share a pos... Read More

Weight loss coach shares 3 carbs to avoid to burn belly fat: Even organic honey can come with 'so many calories'

India, July 8 -- Justin Gichaba is an online nutrition coach, who 'helps busy professionals lose weight, revive their health, and be their absolute best'. In a May 14 Instagram post, titled, '3 carbs ... Read More

Neurosurgeon shares 10 reasons why 'you need to supplement protein': Keep brain sharp and active, prevent muscle loss

India, July 8 -- Did you know inadequate protein intake can lead to muscle weakness, particularly in the spine, which can cause back pain and mobility issues? Or that protein can impact your mood, cog... Read More

Neurosurgeon explains you shouldn't ignore brain tumour symptoms even if they appear trivial: 'Can be silent but deadly'

India, July 8 -- Did you know Hollywood actor Mark Ruffalo was diagnosed with a benign brain tumour in 2001 and underwent successful surgery? In an interview with HT Lifestyle, Dr Amit Jaiswal, senior... Read More

Evolution of women's bathing suit 'from 1875 to 1927' amuses internet: 'Really showing some skin in 1890'

India, July 8 -- Would you like to know more about the history of women's swimwear? In a June 8 Instagram post, History Cool Kids, an Instagram account that's filled with pictures and stories from int... Read More

Fitness coach shares 21 food cheat codes for weight loss: 'Chew your food until it becomes liquid, eat on a blue plate'

India, July 4 -- According to fitness coach Dan Go, losing weight and getting in shape is not just about counting calories. On June 10, he took to Instagram to share a post titled 'Food cheat codes I ... Read More

5 DIY remedies to stop hair loss by Shahnaz Husain: Onion juice to fenugreek seeds

India, July 4 -- Hair loss is a sensitive topic, but it's also common. Many people experience it at some point in their lives. Approximately 50 percent of men experience some degree of hair loss by th... Read More

Cardiologist shares if starting your day with a spoonful of ghee is healthy: 'Ekdam bekar baat hai'

India, July 4 -- Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. In the February 7, 2024 episode of Figuring Out With Raj Shamani, Dr Bimal Chhajer, a cardiologist specia... Read More

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